Getting To Know More About Al-Anon
A family of support groups for people that have been affected by the problem of alcoholism within their family is identified as Al-Anon. The aim of these groups is to be recuperative and curative.
Al Anon was founded in 1951 and is an organization which provides support to the friends and family members of people who are addicted to alcohol. Lois Wilson, well-known simply as Lois W, whose husband launched Alcoholics Anonymous (AA), laid the foundation of Al-Anon organization 16 years after AA was established. Dealing with the difficulties of providing support to a recovering alcoholic during her life, she decided to create an organization for people similar to her. Financial contributions are done by the members of the group itself which keep it running. There are meetings available through the assistance of family members and friends of alcoholics to cope with and better serve the interests of their loved ones even if they are in different stages of recovery.
The fight against alcoholism is a joint undertaking and that is the objective of this support group.
Alcoholism Being A Family Illness
The people close to the alcoholic person are also affected in one way or the other and Al-Anon seeks to help them also overcome the challenge they might be facing. A clear-cut system of friends and family members support is an integral part of recovery from alcoholism.
Sometimes alcoholics' family members blame themselves for their loved one's' drinking habits; they also may not fully understand why recovery should be their relative's priority. These problems are handled by meetings and members are assisted to understand alcoholism as a family illness.
Alateen- Al-Anon Meetings Intended For Teenagers
The youth are also affected by alcoholism in their family, so Al-Anon has formed a wing to help the youngsters called Al-teen.
The meetings held by Alateen help youngsters to meet with individuals within their age group in order to make their experiences more beneficial and interrelated.
Al-Anon Group Advantages
Al-Anon members benefit by being introduced to other people and families who have suffered from alcoholism. All are different, yet Al- Anon members have all had similar experiences in their struggles. With this program, you get to share experiences with people who have faced situations similar to yours. Al-Anon meetings are held throughout the nation. Give us a call on 0800 246 1509 to assist you find one close by you.
What Happens During The Meetings
Al-Anon gatherings are friends and family members of alcoholic addicts. Al-Anon can assist you if you are anxious about someone's drinking habit or if their lifestyle affects you personally.
Some of the attendees are reluctant to go to their first meeting because they do not know what to expect. When thinking of attending a meeting, some things should be kept in mind:
- Al-Anon is anonymous, which is highly essential
- All the members of this group have had an encounter with an alcoholic in their lives
- Getting things off your chest is one way of recovery encouraged in this group although it is not mandatory
- Meetings Offered Can Vary
- Some of them may be more effective for you than other ones.
- Al-Anon is by no means a religious organization
- Meetings are focused on Al-Anon 12 step program
Going to the meeting means that you accept the fact that there are matters discussed that will be of help to you or not. The shared stories, of experiences, hardships, and victories encourages members to know how to handle their experiences.
Al-Anon And The Twelve Steps
As a rule, group meetings begin with reading of Al Anon 12 Step program. The Alcoholics Anonymous started the 12 step recovery program that is being used in the Al-Anon meetings. Similarly to AA, Al-Anon members rely on a facilitator who guides them through the steps and who is always ready to support when the going gets tough. These stages are:
- We did admit we were powerless over alcoholism, that our lives became unmanageable indeed.
- Members learn to accept alcoholism as a disease they cannot control in others.
- Accepted that a Power greater than ourselves could bring back our mental health.
- Pretty often members try to change or control their significant others and drive themselves to the verge.
- After admitting that they are powerless they begin to understand the fact that they can be brought back to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood him.
- Learning how to forgive is an extremely important step of the program, together with acceptance.
- Made a searching and a fearless moral inventory of ourselves.
- A huge part of the steps are self-discovery, and this is the beginning of the procedure.
- They then come up with how they have been affected by the condition and what they might have done to hurt others or themselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrong doings.
- Then follows going through the list one item at a time and dealing with each.
- Were entirely ready to have God remove all these defects of character.
- Spiritual help is recognised as one way through which they can be helped.
- Humbly ask him to remove our shortcomings.
- This part of the 12 steps provides members with the assistance needed to understand how they may have been exercising control or being judgmental towards an addict and how these actions are counterproductive.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- The road to recovery is a personal effort.
- Many people blame themselves for their loved ones addiction.
- They must agree to pardon themselves and make amends.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Working on the steps of recovery and help after forgiving yourself is the next step.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Passing through these twelve Steps is a time-consuming process.
- Even if the members have already completed their inventory, missteps are normal.
- Step Ten acknowledges that this is a permanent process.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- This is taking personal spiritual responsibility and surrender so as to start healing.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.
- This stage appreciates the fact that the process is long and doesnt end after a while.
- It is a support group and members get to assist other members get through the whole process.
What Is Higher Power
Members recognise there is a spiritual power that helps them to recover. The "higher power" or God is according to each person's perception of whom they consider Him to be. All religions are well represented and no one is forced to change to another religion.