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Can I Do Rehab On My Own?

How You Can Access Help For Your Addiction

Accomplishing sobriety by yourself can be hard and risky. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Choosing if you should or not go to rehabilitation is an immense choice. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres offer comfort in a welcome environment and offer sobriety tools including:

  • Safe detox from alcohol and drug
  • Support meetings and therapy
  • Support long-term wellness treatments and Ongoing therapy
  • What to do to avoid going back to drinking again

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Is It Impossible To Overcome Addiction Without External Assistance?

Two major aspects make qualified help essential for successful quitting and recovery: providing supervision over detoxication and ensuring long-term sobriety. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. These deadly withdrawal symptoms are taken off in a comfortable, medically supervised detox program. They even determine the hidden reasons you started utilizing and why you utilize it regularly.


Treatment centres are intended to support you during all stages of healing. When they know about your problem and needs they will select a proper treatment program for you.

Many of the aspects that enter your personalized program are:

  • How addicted you are
  • The sort of substance you were habitual of
  • The existence of co-occurring disorders
  • Family atmosphere and social groups

Risks Of Self-Detoxing

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. The mind and body have become accustomed to the substance.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. Give us a call on 0800 246 1509 today and we will help you find the treatment centre you require.


There are many side effects of withdrawal like: Gloominess or suicidal feelings, seizure or shiver, heart problems Delirium tremens. So get the treatment from professionals who know how to carry out the detoxification.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

In order to get benefit, while detoxing, the substance there are particular medicine available to help you. The medication is intended to lower severe withdrawal problems, as they imitate addictive substances' effects though do not cause euphoria.


Do You Need Help Now

Contact us today to be related with an understanding treatment professional.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 246 1509 to find out.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. The advantage for this kind of treatment is that it removes you from your environment and lessens chances of falling into the temptation to use, you are also living in a clean place, you get personalized attention and service, and you are within easy access to training and education.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


How Important It Is To Be Supported When Recovering

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. On the other hand, when established in surroundings with open areas and other rats to socialize with, nearly no rats picked to consume the drug water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

This experiment of Rat Park by Psychologist Bruce K.Alexander made the difference to stop drug and liquor and make connections with people. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • During the process of recovery it's important that the former addicts have the following reliable social reassurance:
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

How Will Rehab Assist Me In The Long-Run?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.