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My Addiction Treatment Options


For people struggling with an addiction to drugs or alcohol, there are many treatment options available. Continuous support groups, various treatment options, and residential and non-residential rehab are available for them.

Either an inpatient or outpatient treatment program can be used to start the recovery process. People have varying individual needs and treatment is usually provided based on the needs of a particular user. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.


  • Residential Medical Care
  • In a residential drug treatment program, the patient will be monitored at all times and they will also have access to medical help should they need it in addition to medically assisted detox.
  • Persons with serious addictions or ones with recurring addictions are advised to take the inpatient rehab option
  • The rate at which recovered addicts remain clean after rehab is also high for those who went through residential medical care.
  • Outpatient Drug Treatment Programs
  • For those who are committed to quitting steroid abuse but want minimal interruption to their personal lives or business, outpatient medical care is the best option.
  • The outpatient treatment provides progressive care and access to family while in the program
  • Sober Living Homes
  • A person who needs time adjusting to the outside world after inpatient rehabilitation can go to a sober living home.
  • These are an extraordinary choice for the individuals who require extra time fortifying what was found out in recovery and to create solid propensities while still in the solace of a checked domain.
  • Support Groups
  • Support groups are important to sustain sobriety after rehab
  • Different people with varying addictions can find rehabs that cater to them specifically.
  • A community of individuals that encourage and inspire each other to stay committed to sobriety is provided when you find the right group.
  • Addiction Counsellors
  • The role of an addiction counsellor is to give impartial support for persons in a treatment program
  • These therapists conduct single or shared counselling sessions and make a bespoke medical care plan for each individual.

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The Conventional Treatment Structure

Starting with a medical detoxification and continuing into ongoing therapies, most drug and alcohol treatment programs follow a similar procedure.

  • 1. Detoxing Alcohol and Drugs
  • The first action in a lot of treatment programs, detoxification is done under strict supervision of a qualified personnel to make sure that the withdrawal symptoms are detected and controlled
  • Detoxing from a few medications requires the utilization of drug amid treatment to facilitate the withdrawal procedure.
  • The drugs are usually reduced gradually until the user is not dependent on any drug
  • 2. Residential vs. Non-residential rehab
  • Inpatient programs are designed as intensive, in-house treatment for users who are struggling with serious and long term addictions
  • A recovering user who still needs to attend school or work can opt for outpatient treatment which doesn't require the patients to sleep over.
  • 3. Ongoing Therapies (Life After Treatment)
  • After recovery, there are numerous continuous treatments accessible for recouping addicts to help them proceed on the right way.
  • Treatments that provide encouragement and taking responsibility for their actions are very vital, since addiction is a never-ending struggle.

Addiction Treatment Therapies

Therapies for addiction treatment utilized will depend on an individual's wellbeing and substance abuse patterns.


An array of individual or group therapy sessions are the options for therapy and this is organized by addiction counsellors.

  • Cognitive Behavioural Therapy (CBT)
  • Relapsing is easy if a person exposes themselves to certain thought patterns so CBT is used to help people address these thoughts and the feelings that arise from these thoughts.
  • If a person has other psychological problems such as obsessive compulsive disorder this therapy can also help to treat such conditions.
  • Biofeedback
  • Amid biofeedback treatment, electronic sensors are placed on a patient's skin to provide therapeutic experts with a precise read on a person's "bio" signs.
  • On-site biofeedback therapy session runs for a period of between 30 minutes to one hour and are set to give patients a psychological edge to deal with their addictions
  • Holistic Therapy
  • Physicians treat a person's bodily side effects, but their main concern is the patient's general health during holistic therapy.
  • Homeopathy, yoga, and herbal medicine are examples of holistic therapies.
  • Experiential Therapy
  • Patients are taught to deal with suppressed feelings that might have factored into their dependency on drugs using experiential therapy, which is a modern technique.
  • Rock climbing, rope courses and wilderness therapy are a few examples of this sort of therapy.
  • Motivational Enhancement Therapy (MET)
  • MET helps patients learn how to adjust their thoughts and characters connected to their addiction
  • This type of treatment is commonly used for treating recovering patients who have recurring conditions like bipolar or eating disorders
  • Dialectal Behaviour Therapy (DBT)
  • Amid DBT, extreme emotional instabilities are dealt with in conjunction with an addiction issue.
  • Recovery addicts are encouraged to remove triggers from their life, this therapy also aims to improve self-esteem and provide skills to manage stress.
  • Faith-Based Treatment
  • There are spiritual rehab centres that offer faith-based treatment that is focused on religious faith and spirituality for addicts who consider religion to be a major aspect of their life.
  • In this approach of treatment, recovering patients are in the same environment with individuals who share their values of looking for guidance from a supreme being to remain focused during sobriety.

Support Groups For Addiction

A community of individuals that offer encouragement and accountability throughout the recovery process is provided by support groups.


Once out of treatment, these groups are an instrumental part of staying on the right path allowing for continued care after rehab.

  • 12-Step programs
  • These programs are staple for most centres, and the steps are taken from a similar Alcoholics Anonymous program.
  • Addicts are encouraged to seek assistance from a power that is greater than themselves or come to grips with the reality that they are under the influence of drugs when they are in a 12-step program.
  • AA or Alcoholics Anonymous
  • Addicts get to hear real stories from people like them who have also struggled with alcohol dependency and how it has negatively affected their life on all levels in AA meetings.
  • Most Alcoholics Anonymous meetings are held once a day or a week in a premises like a community house or a church.
  • In open seminars family members or friends are allowed to attend whereas closed sessions are reserved for the recoveries alone.
  • NA or Narcotics Anonymous
  • NA refers to a support group created as an alternative to Alcoholics Anonymous.
  • It offers a support system for individuals who are on the path to recovery from abuse of drugs other than alcohol.
  • NA members inspire one another to be devoted to abstemiousness and avoid going back to their past substance abuse habit.
  • At the meetings attendees usually share stories about their drug addiction and quitting.
  • Recovering from Addiction: SMART
  • Apart from the well known 12-step programs, recovering users can also choose to attend SMART recovery programs.
  • By teaching the recovering users how to address the issues and feelings behind their addictions, these support groups provide them with ways of curbing their urges.
  • SMART recovery involves a 4 point plan that has different phases which can be completed in the order preferred by the individual.

Resources For Families And Friends

It can be extremely hard to see a person you truly adore fight a dependency to substances or alcohol. Luckily, there are several bases around to aid family or friends through the procedure of intervening, discovering a recovery clinic and connecting with assistive communities.

  • Staging An Intervention
  • Intervention is a procedure involving the patient and family members and is mostly administered by a qualified interventionist.
  • The aim of an intervention is to help the addict's family members and friends express their feelings towards him or her in a positive way and encourage the addicted individual seek treatment.
  • Al-Anon
  • Al-Anon is a family and friends support group for those who have loved ones who are addicted to alcohol.
  • The main goal of this group is to show these people that they are not alone in their attempt to help their loved one overcome addiction; also, at the group attendees learn effective techniques of treating alcohol addiction as a family disease.

Selecting A Good Rehabilitation Center

There exist many addiction medical facilities throughout the UK offering specific medication and support for drug addicts.